Next up on the chopping block: caffeine. As a matter of fact I’m drinking my last cup of coffee…now.
Lest you start thinking, ‘Seriously? You’re cutting out something else awesome? What is with you?’ I will share why. Number one, caffeine makes me feel like crap. I get the jitters, big time. Even just one cup of half-caff (which is what I’ve been drinking these days) makes me all keyed up and anxious. And I’m already anxious enough, thank you very much.
I’ve tried to give up caffeine before for this reason and failed. But now that I’ve successfully ditched alcohol (one month and counting), I’m feeling pretty cocky. Me against caffeine? I’m totally winning that fight. Boom!
Plus, if I proclaim on this blog that I’m going to do something, I pretty much have to do it. Otherwise, I’ll feel like an idiot.
Reason number two: fertility. Just as there have been studies saying alcohol negatively effects fertility, there have been the same studies for caffeine. And just like with the alcohol studies, there are also studies saying that caffeine has no effect. But why chance it? Especially if I know it makes me feel bad anyway.
I think this one might be a little trickier to navigate than alcohol, though, because caffeine is in lots of stuff, including chocolate. I may not cut out chocolate completely. Even I’m not that crazy. I’ll have to ponder it some more. But I’m going to attempt to keep chocolate to a minimum, since I’m trying to chill with the amount of sugar I eat anyway. But coffee is definitely out, as well as caffeinated tea and any type of soda.
So there you have it. My next step on the road to health. This has been a fun journey so far. Thanks for coming along for the ride.